Train your body, confidence and mindset to achieve a pro-level bikini physique
Unlock your Full Potential
Unmatched Support & Accountability
Unleash the Champion Within
embrace YOUR journey to the stage with unshakeable confidence
Whether you’re looking to enter your first competition or elevate your results for your next one, life is rarely as simple as finding the time to prepare your body for competition. Between family, work, relationships and everyday stressors, choosing the right coach is paramount to your success.
Over the past 12 years as a personal trainer I’ve transformed the physiques of thousands of women entering their first comp or have hit roadblocks trying to achieve a pro level physique – and I can do the same for you.
Following the wrong training plan to achieve your bikini comp goals is like driving at 100km an hour with the handbrake on. You feel like you should be making progress, but you’re left frustratingly without results. If we both decide to work together I will provide a bespoke and effective online coaching experience supported by years of developing bullet proof methods that will help you achieve your aesthetic goals and exceed your expectations on and off stage.
Remember success on stage is more than your appearance. Together we’ll unlock your full potential and a winning mindset so you can maximise the attributes and physique needed to achieve a pro-level physique on stage.
There will be no stone left unturned from posing to on the day support you will have everything you need to feel unstoppable all the way to the stage.
If you’re ready to take your physique to the next level, book a FREE discovery call with me below and we can discuss your options.
OUR FEATURED ATHLETES
DON'T JUST TAKE OUR WORD FOR IT
YOUR ELITE ONLINE COACHING EXPERIENCE
Bespoke Training Plan
Advanced exercise selection to bring up weak muscle groups (adjusted every 4-6 weeks).
Custom Nutrition Plan
Discover how to eat to fuel your goals with a nutrition plan designed to sculpt your body and optimise performance results.
Supplement Advice
Support your overall health performance and optimise results with a custom supplement regime.
Peak Week Optimisation
Stand on stage with winning confidence even up until the last days we will have a plan that polishes your look and arms you with the tools to succeed.
Blood Work Analysis
Together we’ll optimise your health and bikini comp prep in the context of peak performance nutrition.
Accountability Check Ins
We will track your progress with photos and videos and adjust your plan as you progress, leaving no stone unturned.
Unmatched Support
If you’ve got questions about training, nutrition or lifestyle factors, you’ll get the attention you deserve.
Thriving Community
Receive ongoing support and guidance to ensure you stay on track to meet, and exceed, your expectations both onstage and off.
Online Coaching Made Easy - Get Results Anywhere in The World
Gym
Personal Trainer
Group Occupations
Corporate Fitness
Aerobic Classes
Pool
The personal trainer Is
a safe workout
Want to be healthy and have a perfect body? Personal trainer is the right decision for you! He will create your personal training program and balance your diet so you could get the shape of your dream shortly!
Personal training program
Diet according to your needs
Cardio and stretching
your coach,
Jason Tencate
Certified Level III Coach | IV Fitness | Performance Nutrition Coach Level II Certification | Performance PT Level II | FMA Strength Coach Certified | Clean Health Institute Blood Chemistry Certified
#1 WBFF Comp Prep Coach in Australia
Competition prep demands the best of you and a commitment to ensure we’re building the best physique, loading your confidence, and unlocking a winning mindset.
I take a strategic approach to comp prep coaching, staying dedicated and focused on you as an athlete whilst achieving the best result in the healthiest way.
Don’t leave your results to chance. I have helped 100’s of females achieve the body they could have never imagined and I can do the same for you.
2nd Locaton in a Opens
15% Off for
All New Attendees!
We are happy to announce we are opening our second GYM! It is situated in Bronx and we welcome everybody to its opening!
Coaching staff
Anna Smith
Finess Coach
Our Classes
2nd Locaton in a Opens
15% Off for
All New Attendees!
The ELITE Way to Your Dream Physique
